Making a difference in the lives of youth with special needs!

Online Programs - The Friendship Foundation

Online Programs

Due to Covid-19, the Friendship Foundation has moved programs online until further notice. We will be using zoom to livestream these classes. Click on the link at the designated day and time to join the class


Get your dancing shoes on and enjoy a 30 minute work out with Shannon. This zumba class combines music, movement, and friends for a high-energy dance party!

Wednesdays & Fridays 4:00-4:30 PM

Click here to join!


Online yoga will be led by our wonderful instructor, Alyssa! this 45 minute session includes meditation and strength techniques that help with meditation and balance.

Mondays 6:00-6:45 PM 

Fridays 12:00-12:45 PM

Click here to join!

Friendship Foundation Variety Show: 

Join us every Thursday for an afternoon show with the FF Staff and Grandma Z. The show will include  learning fun, new skills and a story time for the whole family to enjoy. 

Thursdays 12:00 PM 

Click here to join!

Parent Coffee & Wine Conversations:


A wonderful opportunity to join other parents and hear their stories, struggles, and triumphs as they navigate the new school structure and home life.

Thursday's at 4:00 PM

Click here to join!

Sweat It Out:

Join us for a heart thumping fitness class while jamming to music offered by Mr. Daniel. All you need are some comfortable shoes and a smile.

Mondays 3:00-3:30 PM

Click here to join!

Birthday Bash: 

Celebrate all of our July birthdays at Birthday Bash! There will be a slide show, birthday song, and dance party! Come sing, dance, and make it a special birthday for all of our friends.

Friday, July 31st 5:00 PM

Click here to join!

Shelley's Spectacular Sing-A-Long:

Join Ms. Shelley for a spectacular sing-a-long session! Send your song requests to and sing your favorite tunes with all your friends! You don't want to miss this musical extravaganza.

Tuesdays 5:00-5:30 PM

Click here to join!

Jam Central: 

Let it all out and make some noise! Find your rhythm with Aiden from South Bay Collective and make some music with objects you have at home.

Wednesdays 3:00-3:30 PM

Click here to join!

Art For Everyone: 

In collaboration with the South Bay Artist Collective, we are offering a simple, step by step art class with materials you have at home. Join us and get those creative juices flowing again!

Thursdays 3:00 – 3:30 PM 

Click here to join!

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